Calm

I’ve woken up from an average nights sleep no meds hang over, no desire to bury the head back in to the pillow.

Sitting outside in the garden of the clinic. The sun is breaking through the passing clouds, raising the songs of the magpies and lorikeets. The mind is content to take it all in. I’m missing something. The minds standard burden of thoughts relating to what may lay ahead remains asleep, best not to wake him.

A a minute of mindfulness confirms there is a calm running through me this morning. And I like it. No ponderous reflection, no soul eating doubt snacking on my positives. Come what may, this feeling may stay. I like it.

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~ by Rob McClintock on October 8, 2010.

One Response to “Calm”

  1. Calm is a deserved thing for you Rob and I so hope it is here for the duration of today and more days to come. Enjoy the feeling. LUc

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